| Kundlaini Yoga with Gurbax | |
Kundalini Yoga was brought to the West by Yogi Bhajan, who started teaching in the US in 1969 Kundalini refers to the energy stored at the bottom of the spine. The breathing excercises, postures and mudras combine to safely raise this energy up the spine to bring higher consciousness, and increased intuition and awareness |
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Contact: Christa tel:+44 07905 282863 e-mail: christa@heartandspace.com |
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